Join me in my endeavor to awaken consumers and put a stop to the needless treatment of our Aging population. We all want to live as long as we can but only if we can be as healthy as possible. If we engage a healthy, attitude and diet at an early age we will reap the benefits as we mature. I know it works especially when people I meet think I am my 12-year-old granddaughter's mother!

This book will help you evaluate your Choices and cause you to take a second look at all of the over-the-counter drugs as well as those prescribed by your doctor. When more people realize that taking multiple drugs. many to combat side effects of other drugs, is not the only answer, we will be a much healthier generation. I believe we should pay doctors to keep us healthy and well, not reward them for practicing medicine trying to figure out which test to run, surgery to perform or drug to prescribe.

Conventional medicine and/or surgery is important when bones are broken or an organ has failed but just to prescribe 'drugs' as preventive maintenance doesn't make sense. Let's learn to ask why, and find out what the cause of the problem really is, then work to correct it. No more 'cover it up with drugs.'

It is my wish that as you read through Choices ... That's What It's All About! you will gain the strength and curiosity to learn. No longer will you think the 'only' way is the doctor's way. Ask questions. Read as much information as you can.